Friday Online Classes
Fitness & Sports Martial Arts
Fitness & Sports Martial Arts
Day
Time
Fridays
11:00 AM CST
Instructor
Coach Vito Rodriguez
Bodyweight Workout
Weights (optional), no equipment needed. Use your own body as your equipment!
Day
Time
Fridays
2:30 PM CST
Instructor
Coach Chad Cannon
Wrestling
Wrestling techniques.
Day
Time
Thursdays & Fridays
3:00 PM CST
Instructor
Coach Randy Bryant
Competition Team
Keep up your competition kata and sparring routine with this live class with Coach Cannon.
Day
Time
Fridays
5:30 PM CST
Instructor
Coach Chad Cannon