BELT TESTING

ANNOUNCEMENT

Parents and Students - Due to COVID19, all testing in March will be virtual

Next Testing Dates: 

  • Wednesday, March 25, 2020 & Thursday, March 26, 2020

  • Wednesday, April 29, 2020 & Thursday, April 30, 2020

White belts + Gold belts - See criteria below

All other belt levels - See Martial Athletes School Manual

If you have any questions, please see Coach Cannon.

updated 02/25/2020

BELT TESTING - ROOKIES.png

practice
videos

Hand strikes

https://youtu.be/xj5NMZyxdm0

 

Movement and stance

https://youtu.be/LQ8nJgoIu9s

 

Kicks

https://youtu.be/GbO3Ioz7BC0

 

Circular blocks and counters

https://youtu.be/gJatBCvMvjE

 

Double hand strikes

https://youtu.be/JvGZ7-Els7c

 

Traditional blocks and with counters

https://youtu.be/bAugGIceCd8

 

Modern blocks and with counters

https://youtu.be/-p2_U8egHJc

 

Double blocks

https://youtu.be/AN-Mm2lqY1k

 

Links for katas

https://arlingtonkicks.com/videos

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